Yoga - Day 5

We got a new member of our little yoga group now, another girl from work. We visited the other yoga studio tonight and it was the most relaxing class we’ve been to so far. I didn’t sweat too much, and I felt very relaxed after class. I think this is doing wonders for my stress levels. I made a little progress on my poses too . . . I think I did a pretty good shoulder stand and I finally got the camel pose and could reach my heels. Here’s what those look like:

Shoulderstand

Camel

(Images from http://www.menshealth.com/yoga/poses.php)

Readers, I think you should be trying some of this at home J