"All life is an experiment. The more experiments you make, the better." -Ralph Waldo Emerson
Wednesday, August 22, 2012
Yoga - Day 22
It’s our 3rd anniversary today J We are going to see
some monuments and waterfalls today. I wanted to get my yoga practice out of
the way early on, so right after breakfast (which was rather late as I’ve been
sleeping in every day J)
I did the “advanced” Rodney Yee video again in the same spot as yesterday. It
wasn’t as windy today and the sun beating down on the tarp actually made it
rather warm in my little yoga spot, not quite “hot yoga” warm, but still pretty
nice. The video has some weird “cardio” aspects in it that involve a lot of arm
swinging and little hops. It’s kind of weird. Oh well, I still got my hours’
worth of practice in . . . now to go have some fun!
Labels:
Yoga
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