Wednesday, August 22, 2012

Yoga - Day 22

It’s our 3rd anniversary today J We are going to see some monuments and waterfalls today. I wanted to get my yoga practice out of the way early on, so right after breakfast (which was rather late as I’ve been sleeping in every day J) I did the “advanced” Rodney Yee video again in the same spot as yesterday. It wasn’t as windy today and the sun beating down on the tarp actually made it rather warm in my little yoga spot, not quite “hot yoga” warm, but still pretty nice. The video has some weird “cardio” aspects in it that involve a lot of arm swinging and little hops. It’s kind of weird. Oh well, I still got my hours’ worth of practice in . . . now to go have some fun!

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