Yoga - Day 17

Well, this is the earliest I’ve done yoga yet . . . 5:15 am. I was supposed to start at 5, but of course, I turned my alarm off and fell back asleep ;) I did Rodney Yee’s Yoga for Beginners DVD. It was pretty good, but when my husband asked me how it compared to my classes, I had to say “easy”, and “not as warm”. I miss the stillness and focus that comes more easily in the yoga practice room than at home, but as an alternative to accommodate our busy travel plans, this worked out pretty well. At least my body got some nice stretches in today, I think that will really help prepare me for the long day in the car.