Thursday, August 2, 2012

Yoga - Day 2

Another good day of hot yoga. We had a different class with a different teacher (and a little cooler room . . . only 95 degrees today) but it was still fun. It’s more difficult than I thought it would be. They do a nice job of offering different suggestions to make things easier or harder depending on what different people need. There are some things that I tried that were really hard. It’s funny how many of the poses are named after animals. The tops of my shoulders are very sore and instead of just doing regular yoga tomorrow, we signed up for another hot yoga class. I really like this stuff, but we’ll see how long my body can hold out. So much craziness, so little time J

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