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| Me and my tea |
Another good day of yoga, although it was awfully early in
the morning. I must have changed a lot this year because I had a little yogurt
for a light breakfast before I went and when we got there, they have a cute
little tea/relaxation room, so I was brave and drank a whole cup of tea before
yoga class. Last year I didn’t eat yogurt or drink tea, so I’m doing pretty
well at trying new things this year
J
The class was a little less intense than yesterday, and I felt pretty good
about it. I am happy that I have a little more time between classes as
tomorrow’s class isn’t until the evening. My body could use a little time to
rest. I think I should go take a nap now
J
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