Today was a relaxing late Saturday morning Yin class (deep
stretching). I was having issues with my legs getting all tingly (probably from
lack of circulation) while I was in some of the stretches, so I couldn’t hold
them quite as deeply as I wanted, but I still feel like I got some good
stretching in. At the end, the instructor put a little bit of peppermint oil on
the backs of our necks and ears and it was a very relaxing end of the class . .
. I almost feel asleep
J
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